Here is the recipe:
Ingredients:
1 egg
1 tablespoon skim milk
1 pinch salt
2 slices low-cal bread
low-fat cooking spray
1 banana
1 teaspoon honey
1/2 teaspoon ground cinnamon
1/4 cup no sugar syrup if desired
Directions
1. Beat the egg in shallow bowl with milk and salt.
2. Add 2 slices of bread and turn to coat in egg mixture.
3. Heat a frying pan and coat with a low-fat cooking spray and fry the bread for 2 minutes on each side or until golden.
4. Place french toast on a plate and add banana pieces.
5. Sprinkle with cinnamon, honey and syrup.
It's so easy to forget about breakfast or grab something unhealthy on the way out the door. I've made it a point to keep my apartment stocked with healthy and filling cereal bars, but then also quick meal ideas like fruit and yogurt, cereal and milk, and now I will add this to the list!
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| 5 point WW Breakfast that was yummy, filling, and quick! |

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